FREESTANDING MUSCLE-TRAINING BENCH

This muscle training bench on legs is perfect for building up the muscles required for individual apparatus thanks to adjustable resistance.
The following muscular exercises can be practised:
- Closing shoulder angles: Through kips on bars
- Opening shoulder angles: Through handstand cast movements and under somersaults
- Shoulder adduction and abduction: Through giant swings on rings and crucifixes
The adjustable angle allows you to adjust the intensity of the workout.